Two Rivers Aikido is a community resource offering a venue for those interested in and dedicated to Peace and Human Kindness.
We offer formal structured Aikido classes. In addition; as an International Peace Dojo through Aiki Extensions and member of The Applied Aikido Association, we utilize our on the mat training in programs, taking Aikido principles and practices “off the mat” to bring peacemaking into the community through outreach in schools and community service organizations. Two Rivers Aikido is affiliated with California Aikido Association with Michael Friedl (head of Division II) as our direct guide and liaison to the larger community of Aikido.
Peace Talks
AIKIDO
Aikido is a path of personal, relational, and community transformation.
Here at Two Rivers Aikido:
We focus on principles of healthy embodiment, depth of technique, and generous psycho-social-emotional-spiritual aspects of the art through a multi-directional, life affirming, generative, and cooperative lens. We recognize genuine study, lived out in how we live our life, to be the heart of the art.
We practice from a relationally relevant principles-based perspective that is in alignment with our modernity and in congruence with our culture. We study in contemporary language and movement, free from dogma, ideology, and rank driven systems. We recognize that Aikido is a study and practice of a soft art rooted in a living truth revealed in the heart of everyday life more than it is a martial system of self-defense.
We are committed to the practice of Aikido within a harmonic network of shapes and patterns of movement that cultivate curiosity and engagement with mindfulness, flow of energy, self-control, humility, and dynamic perspectives of positive transformation within self, other, and community.
"You are here to realize your inner divinity and manifest your innate enlightenment.
Foster peace in your own life and then apply the Art to all that you encounter.”
— Morihei Ueshiba, Founder of Aikido
Ai
Harmony / Protection
Ki
Universal Energy: The stuff of which everything is and what holds everything together; Life Force, Spirit, God
Do
A dedicated path; usually one oriented toward significant transformation of the individual.
Aikido: A path toward harmonizing with the natural flow of the Universe.
Benefits of Practice:
Physical Strength and Flexibility
Personal Enjoyment
Breath Awareness
Mental Focus
Spiritual Grounding
Sitting and Moving Meditation
Leadership Skills
Cooperation and Community
Emotional Calm and Balance
